Health & Fitness

Experienced instructors; All skill levels; Both hot & unheated yoga;

Workout engages entire body; Build strength & burn fat; Afternoon & evening classes; Zen interior with myriad plants;

Highly ranked by Golf World; Scenic vistas by Fox River; Recently renovated course; Par 35 course for all skill levels;

More than 40 classes a week; Zumba, Pilates, kick-boxing conditioning & more; Full gym access on class days;

Named one of Fox 2’s five Best Personal Trainers; Included nutritional plan; Encouraging group sessions;

Certified personal trainers; Customizable fitness regimens; Evolving workouts; Well-maintained & modern gym;

One-hour training sessions; Dynamic, changing workouts; Degreed & certified trainers; Private training studio;

Serene mind-body exercises ; Chakra energy checkup ; Yoga mats provided ; Peaceful studio setting;

Challenging nine-hole course; Manicured bentgrass layout; Natural & manmade hazards;

Multiple healing & relaxing treatment options; Nearly 30 years of chiropractic experience;