Health & Fitness
75-minute Vinyasa flow ; Weekly schedule of classes; Beginner flow sessions; Supervised childcare for a fee;
RealRyder bikes; Megaformer Pilates machines; Small class sizes; Full-body conditioning;
Online fitness network; More than 400 wellness videos; Apple- & Android-compatible; Customizable fitness calendar;
30-minute circuit workout; Walk, run for cardio recovery; Machines designed for women; Zumba spices up cardio;
Four chiropractic treatments; Consultation & exam included; X-rays if needed; Experienced staff;
Workout support formulas; Hammer nutrition gels; Flax oil & B12 lozenges; Free diet consultations;
Workout routine changes daily; Open to all fitness levels; Personalized workout; Chisel lean, toned muscle;
Reduces blemishes & wrinkles; Stimulates fresh collagen ; Youthful results within a week; Effective for all skin types;
Certified golf coach & video analysis conspire to pinpoint bad habits & help pupils improve swing technique
Certified golf coach & video analysis conspire to pinpoint bad habits & help pupils improve swing technique




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