Health & Fitness

75-minute Vinyasa flow ; Weekly schedule of classes; Beginner flow sessions; Supervised childcare for a fee;

RealRyder bikes; Megaformer Pilates machines; Small class sizes; Full-body conditioning;

Online fitness network; More than 400 wellness videos; Apple- & Android-compatible; Customizable fitness calendar;

30-minute circuit workout; Walk, run for cardio recovery; Machines designed for women; Zumba spices up cardio;

Four chiropractic treatments; Consultation & exam included; X-rays if needed; Experienced staff;

Workout support formulas; Hammer nutrition gels; Flax oil & B12 lozenges; Free diet consultations;

Workout routine changes daily; Open to all fitness levels; Personalized workout; Chisel lean, toned muscle;

Reduces blemishes & wrinkles; Stimulates fresh collagen ; Youthful results within a week; Effective for all skin types;

Certified golf coach & video analysis conspire to pinpoint bad habits & help pupils improve swing technique

Certified golf coach & video analysis conspire to pinpoint bad habits & help pupils improve swing technique