Certified personal trainers blend modern methods with traditional strength training in group classes or one-on-one sessions

FDA-approved, noninvasive lasers evict freeloading fat & vibration platforms shakes flab loose by stimulating circulation

Certified staff welcomes exercisers with amenities that include two heated pools, group fitness classes & cardio & strength equipment

Certified trainers lead individualized day & evening sessions of hip-swiveling Zumba & core-strengthening GroupFit weight classes

Experienced instructors help students build core strength & limber limbs through Pilates mat & Reformer classes

Amid 2,100 sq. ft. facility, certified coaches teach kettlebell swings & high-intensity CrossFit routines that tone bodies & torch calories

FDA-approved equipment slims specific body areas by delivering electrical currents to muscles, which contract & reduce body fat

Coaches lead groups through Pilates-based SPX classes that target multiple muscles with slow, controlled contractions & spring resistance

Trained Iyengar teachers lead yogis through 90-minute classes that use physical postures, props, & breath work to foster wellness

Prescreened dentists administer cleanings & assess oral health with emphasis on patient-dentist communication