Trainers teach fundamentals of weightlifting in “no excuses” environment & lead training sessions within supportive small groups

Certified CrossFit coach pits physiques against nine high-intensity class types such as CrossFit kettlebell & SheRox all-girl workouts

Warm staff of physiologists, certified trainers & physical therapist patrol gym equipment & helm both mainstream & innovative group classes

Healing center promotes mind-body wellness with diverse collection of yoga classes for students of all abilities

Zoom! whitening process leaves smiles sparkling as chair-side TV entertains & dental-exam package keeps teeth healthy

Certified, enthusiastic guides provide climbing & hiking equipment & tutorials as students tackle Red River Gorge’s scenic, rocky terrain

Sclerotherapy treatments dissolve spider veins with an injectable solution that causes them to be reabsorbed into the body.

Certified laser specialist uses Fraxel lasers to gently balance skin pigments & repair minor skin damage, or perform resurfacing

Sclerotherapy treatments dissolve spider veins with an injectable solution that causes them to be reabsorbed into the body.

90-minute sequence for all fitness levels systematically engages muscle groups & organs across entire body amid up to 105-degree heat