CrossFit drills scaled to all fitness levels test physical & mental strength with specialized routines for conditioning & endurance

Dentist’s cosmetic & general dentistry background aids in-house whitening & new-patient exams at family-friendly practice

Licensed therapists help bring bodies into healthy balance through cleansing hydrotherapy treatments with sterilized, disposable equipment

Professional staff aids clients with 24-hour access to gym that boasts such equipment as treadmills, ellipticals & free weights

Attentive teachers & personal trainers guide clients toward fitness goals with small classes, individual attention & custom fitness plans

Experienced teachers fill multi-level classes with relaxing poses & encouraging words that cultivate physical strength & positive attitudes

Skilled instructors demonstrate pole spins, Zumba steps & burlesque twirls alongside core-strengthening Polates moves in spacious studio

Accomplished instructors help new students acclimate to world of fencing with 90-minute session that covers basic skills & footwork

A certified hydrotherapist flushes the lower intestine with double-filtered water to improve digestion and boost energy.

Certified guides lead unique outdoor rock-climbing courses designed to teach students proper climbing techniques & basic equipment knowledge