Boxing, kickboxing & martial-arts classes for all ages polish punches & 30-minute private lessons sheathe fists in heavy-bag gloves

Athletic classes & lighthearted parties teach sultry choreography to build repertoire infused with strength, sensuality & self-confidence

Twelve applications of whitening gel, custom-fitted trays & LED accelerator light team up to brighten smiles in 60–90 minutes

Massage therapists work out tension with gliding & chopping kneads or series of flowing stretches & assisted bodywork atop cushioned futon

Energetic instructors lead daily Zumba dance workouts that cater to students of all fitness levels

Outdoor boot-camp classes at seven locations help clients lose up to 15 pounds with calisthenics such as crunches & body-weight exercises.

Boot camps get patrons fit with medicine balls, battling ropes, and free weights, cementing healthy lifestyles with dietary education.

USTA-certified coach travels to home courts where he teaches lessons customized toward students’ playing styles & weaknesses

With delivered kit, customers at home administer FDA-approved teeth-whitening method that causes minimal sensitivity

Cardio and strength-training machines fuel solo workouts, and certified personal trainers build custom workout plans.