One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Dance-based aerobics program melds principles of jazz dance with Pilates, yoga & kickboxing to stimulate cardiovascular system

One-hour classes combine cardio, strength training & dance for total-body workout that can burn up to 600 calories

One-hour classes combine cardio, strength training & dance for total-body workout lauded by Dancing with the Stars champ Cheryl Burke

Total-body cardio workout; Dance moves & yoga poses; Muscle-toning strength training; Fun, motivating instructors;

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits