Instructors helps foster flexibility & strength in Pilates & prenatal-yoga & heated Vinyasa yoga classes

Dedicated instructors lead Vinyasa flow classes that help students of all fitness levels build strength, flexibility, and focus.

Yoga classes stretch and strengthen muscles with classes for all fitness levels, and Zumba torches calories with high-energy dance moves

Based on teachings of Baron Baptiste, heated power Vinyasa yoga classes help all levels of students develop physical stamina & mental focus

Seasoned instructors lead small classes through challenging yoga poses for all experience levels

Weekly classes rotate through Vinyasa poses for all skill levels, as well as tai chi and Pilates

105-degree Bikram yoga studio hosts 90-minute, 26-posture sessions seven days a week, each led by Bikram-certified teachers

Seasoned instructors lead beginner-friendly hatha yoga and Pilates classes that calm the mind, strengthen the body, and renew the spirit

Two registered yoga teachers lead seven-day schedule of Pilates, power yoga, restorative yoga & Hatha yoga for all fitness levels

Students of all skill levels build strength, flexibility, and balance after visiting a bar stocked with tea, coconut water, and kombucha.