75- to 90-minute multi-level yoga classes include held postures and Vinyasa flow techniques

In a studio surrounded by woods and gardens, students move through high-flying poses in suspension swings and ropes

In the heated studio, students of all abilities partake in strengthening or healing hot-yoga classes led by certified instructors

Students strengthen muscles, increase flexibility & detoxify bodies during Bikram-yoga classes in spacious spa-like studio

Certified yoga instructors correct alignment and encourage students via strengthening posture series within spacious, modern facility

Bars, pulleys, and cables outfit reformer machines, which add intensity to Pilates classes with extra resistance

Skilled at teaching all skill levels, instructors lead introspective and physically engaging classes during more than 50 sessions each week

Certification program and workshops cover Vinyasa practice, yoga philosophy, and Ayurveda healing

Daily classes can be taken in Hatha, flow, Yin and Yang, or hot yoga

Instructors lead up to four students onto the water in 90-minute lessons performed on 11’ 4” standup paddleboards