Sessions include everything from Vinyasa, Ashtanga, and Kundalini to hot yoga, held in a 105-degree studio

Range of classes, including inventive pilates-based resistant training that's easy on joints; certified instructors teach yoga, and spin

Hot and nonheated yoga classes designed to improve balance and flexibility through a series of poses

Gentle Kundalini-yoga lessons for adults use breathing and meditation to help soothe the mind and strengthen the body

Classes such as yoga power flow, boot-camp circuit, and yoga sculpt keep bodies in shape at the community-oriented studio

Former US Air Force and US Army sergeant and staff lead workouts that include speed- and agility-enhancing calisthenics

Certified instructors lead students of all fitness levels through 26 postures within a heated studio

Physically engaging and mentally focused classes for all skill levels meet in morning and evening sessions throughout the week

Soothing studio hosts a range of yoga classes in which students of all skill levels practice poses, postures, and breathing patterns

Skilled instructors guide pupils through 26 exhilarating asanas amid balmy temperatures in 90-minute Bikram-yoga classes