Health & Fitness
Low-impact rebound sport shoes reduce impact stress on joints & help students avoid injury during workouts
Certified female yogis lead 90-minute sessions that include Hatha, heated, prenatal & restorative yoga to boost energy & relieve tension
Golfers relish challenges including water hazards on 8 holes, elevated greens & tricky lies that populate par 71 course
Locally owned clubs cover all aspects of wellness with family-friendly programs for workouts & sports as well as kids' health & spa services
Supplement shots can help dieters boost their weight-loss efforts by burning fat, increasing energy levels & aiding in liver detox
Licensed acupuncturist with over 25 years of experience works to alleviate pain, headaches & other ailments to sound of soothing music
Pro-designed workout combines weight training & core conditioning with practical defensive strategies to impart boxing fundamentals
Modern equipment naturally purges intestinal waterways of toxins for better digestion & overall health in private, relaxing rooms
Surgeon-supervised staffers call on focused exfoliation to rid faces of dull cells, wrinkles, and discoloration and refresh aging skin.
More than 30 exercise classes, including Pilates--influenced styles, are available for exercisers of all fitness levels




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