Health & Fitness
Build strength, balance, and flexibility through Vinyasa yoga or capoeira, a fun fusion of Brazilian music and movement games.
Baptiste-style yoga accommodates all skill levels with flowing strokes in room heated to 85 or 90 degrees
Nine-hole course wraps around 2,782 yd. of Ohio countryside for par 35 layout designed for players of all abilities
Instructors keep students motivated as they perform easy-to-follow dance moves set to Latin tunes
Climbing shoes & harnesses cloak adventurers who take 30-minute belay certification class before week of unlimited climbing & bouldering.
A bag of range balls prepares swings for two consecutive rounds at nine-hole, 2,300 yd. layout that winds through trees and water hazards
Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength
Licensed massage therapist & chiropractor expels toxins, increases flexibility & eases soft-tissue injuries with tailored massages.
Booklet grants clubbers discounts for tee times and other activities at 545 courses throughout Mid-Atlantic region until end of 2012
Instructor hones swings in a 1-hour lesson or joins clients for 9 or 18 holes of golf, imparting advice at the course of student’s choice.




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