Health & Fitness

Zoom whitening gel activated by specially-designed light brightens teeth up to eight shades

Laser energy withers unsightly spider veins in 15-minute sessions, causing them to be absorbed by the body over the following weeks.

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps toes tapping & conditions heart

Doctor of chiropractic recalibrates spines to relieve problems such as lower-back pain, headaches & joint issues.

Experienced instructors invite yogis to weekly yoga classes that incorporate strengthening physical postures & calming meditation

Women hone saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio.

More than 15 obstacles such as mud pits and barbed wire test runners' stamina and resolve over 8 miles before a postrace party.

Members get beach ready with cardio & strength equipment, group fitness classes, tanning & personal-training sessions in 24-hour gym

Instructors lead varied routines of high-intensity strength, anaerobic, and flexibility exercises to burn fat and tone muscles.

Evaluation and tests pinpoint sources of pain, and customized massage helps relieve chronic tension, heal injury, and calm stress.