Health & Fitness
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
Two 18-hole mini-golf courses twist and turn around cascading waterfalls, lush foliage, and rock formations
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
Students burn fat, strengthen cores & gain endurance with resistance equipment in sunny outdoor setting of Fort Tryon park
Laser beams target fungal colonies in quick, 16-minute sessions that yield little discomfort and no downtime.




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