Health & Fitness

FDA-approved, U.S.-made carbamide peroxide whitens smiles up to five shades in trays custom molded at home

Traditional asana and freeform movement exploration

Trainers lead 45- to 60-minute boot-camp sessions that boost cardio ability through low-impact, high-intensity exercises

Touch screens control target programs and shooting distance on 14 25-meter lanes supervised by on-site range officer

Programmers create custom apps that contain four pages of information and pictures, made with preset color scheme or client's favorite hues

Dr. Mastis treats chompers to high-tech dentistry with digital x-rays, UV-free in-office whitening & discreet Invisalign straightening

Massages provide therapeutic relaxation, while antioxidant scans can help patients take steps toward better nutrition

Professional fighters lead small groups through intense, high-energy boxing, kickboxing, and MMA classes

Aqua massage relaxes bodies with dry-water system and Sunlighten sauna's infrared light heals without high ambient temperatures

Group fitness classes cover full-body conditioning drills, ballet barre workouts, Pilates, and cardio kickboxing