Health & Fitness

One-hour BarreAmped classes aim to sculpt lean, dancer-like physiques with a medley of yoga, Pilates, and deep-stretching movements

High-energy blend of cardio and strength training in boot camps that meet as early as 5:30 a.m. in rotating local venues

A nonthermal laser targets stubborn fat on the waist, hips, and thighs; vibration sessions and natural supplements help promote fat loss

Licensed colon hydrotherapist aids patrons on health quests with gentle infusions of filtered water that detoxify & cleanse

Eye exams check for signs of disease; optional contact fittings prep eyes for a trial pair of contacts

A full six-day class schedule features yoga, Pilates, and Zumba classes that average about 25 participants per session

Tree-lined, bluegrass fairways give way to slick, bent-grass greens as cart-borne twosomes traverse player-friendly, par 72 layout

Bermuda-grass fairways, bentgrass greens & rolling countryside envelop golfers at nine-hole course with no dress code

73,000 sq. ft. community center houses gym with cardio machines and indoor aquatic center with pool, water park, and lazy river

Low-level lasers target trouble spots in abdomens, hips & thighs, helping patrons shed inches