One-on-one training sessions available Tuesday–Saturday

Program featured on Oprah, The View, and The Ellen DeGeneres Show that helped Kirstie Alley lose 100 pounds; includes recipes

3 acres of grass tees, 30 artificial turf tees, and a short-game area facilitate focused practice of the whole golf game

Spin, Pilates, cardio boxing, Zumba, Ab Blast, strength and flexibility, and low-impact cardio classes

At-home kit with preloaded tray of peroxide-based whitener, LED light, and soothing aloe and vitamin E swabs

Staff members address specific areas of discomfort with soothing massages or acupuncture sessions

A deck of fitness cards keeps muscles guessing with randomly chosen workouts to modify fitness plans

Custom one-hour bodywork sessions at the hands of a trained massage therapist

4,200-square-foot yoga facility hosts daily heated classes for all skill levels in its two expansive practice rooms

Therapies from chiropractic adjustments to intersegmental traction alleviate spinal pangs from carpal tunnel, arthritis, and herniated disks