Highly experienced coaches motivate clients to run, stretch, and condition their bodies into shape with positive support and group workouts

Students pair up with a certified instructor for boxing sessions that develop strength, coordination, and self-confidence

Skilled instructors lead adults through dances or blends of Pilates and yoga inside a spacious, well-equipped studio

Diverse trees and waterfalls are strewn across bentgrass fairways and greens on 6,508-yard course built on dramatically undulating farmland

In 22,000-square-foot gym, supportive instructors hone gymnastics and cheer talents in classes stratified by age and experience

2012 marks the 50th anniversary of the Hank Clayton–designed course, which rolls across 188 acres of oak trees and pristine conditions

Former member of the military, Nina, motivates exercisers of all fitness levels through 60-minutes of indoor and outdoor conditioning

Trainers lead two dozen trainees through intense resistance- & interval-training exercises to slim physiques & supplement nutrition plans

Twice-daily glasses of herbal-detox drink work with breakfast serving of multi-protein drink to flush 5–20 lbs. of toxins in five days

Trained & licensed acupuncturist collaborates with patients to customize treatments administered at the historic Ruscombe Mansion