Health & Fitness

Experienced instructors; 85- to 100-degree studio; Classes for all levels; Music & poetry;

Whiten teeth at home; LED activated; Gel for 2–5 uses; Shipping included;

Yoga for various levels ; Therapeutic Adaptive yoga; 1,450-sq.-ft. studio; Weekend classes available;

Multi-level yoga classes & exclusive workout, Kraline; Includes Intro to Kraline DVD; Yoga mats & props provided;

Wide range of prescription & over-the-counter merchandise; Flu shots available ; Independent & locally owned;

Variety of burgers & sodas; Indoor & outdoor seating; Includes bags of 45 range balls apiece;

Three 15-minute sessions under activator lamp; Lightens teeth up to 5 shades; Jane Iredale mineral makeup;

18-hole, par 72 course; 6,600-yard course; Cart rental & range balls included;

Outdoor & indoor classes; Birmingham Magazine's 2011 Best Trainer & Fitness Program; Nutrition seminar included;

Studios heated to 105 degrees; 26 postures to master; Experienced instructors; Morning & evening classes;