Experienced trainers guide students through cardio-kickboxing classes for fitness & self-defense, with bonus personal-training session

Licensed therapist provides tailored massages from 10 modalities to help body's circulation & lymphatic system

Experienced doctor consults, exams, and x-rays if needed, then choice of 3 types of massage help soothe pain & improve flexibility

Dentists Bybee & Hopkins inspect & enhance teeth with diagnostic exam, x-rays & take-home bleaching kit

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips & thighs with little downtime

Course's verdant fairways wrap around ponds & roll over gently sloping hills bound by mature trees & wispy native grasses

New 6,000 sq. ft. gym encourages solo workouts at Precor treadmills & strength stations & exercise en masse in Zumba & yoga classes

Two courses make use of their natural terrain, winding through woods & snaking bermuda-grass fairways along banks of ponds

Hydrogen peroxide–based gel & cold blue light work to whiten teeth by 2–8 shades while avoiding heightened tooth sensitivity

5,000 sq. ft. studio hosts women-only classes that include aerobics, music & seductive moves for workouts that build strength & confidence