Health & Fitness
Exercisers lunge toward personal fitness goals during efficient 30-minute workouts guided by personal-trainer software that records progress
Club with 24/7 access offers cardio, strength & free-weight equipment as well as group fitness in yoga, TRX, aerobics & boot-camp classes
Scenic, 18-hole course bounds over dramatic slopes of Chestnut Mountain ridge for 6,831 yards of play, peppered with oaks, pines & azaleas
Weight-loss experts deploy trifecta of hypnotherapy, nutritional counseling & behavior modification to help nurture healthy-eating habits
Spinal-health facilitators examine backbones to chart patients' torso health & reduce muscle aches with therapeutic massages
Health gurus delve into clients' physical, mental, spiritual & environmental health to help them regain balance with custom wellness plan
Licensed chiropractors & acupuncturists apply alternative-healing expertise & deep trigger-point massages to bodies in serene practice
Experienced staff minimizes fine lines & wrinkles with exfoliating facial treatments, & minimally invasive technology flushes away fat
Certified fitness experts design & lead intense 60-minute workouts that pair calorie-burning cardio with muscle-toning strength exercises
Certified trainers build strength, flexibility & definition in Pilates, indoor & outdoor boot camp & suspension-training workouts




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