Health & Fitness

Experienced instructors lead body-bending classes designed to improve flexibility & lessen chronic pain in students of all levels

Local instructors helm Charlotte chapter's schedule of varying yoga styles, staging 3- & 5-hour workshops on yoga philosophies & therapy

USPTA-certified instructors shepherd students through fundamentals of positioning & swinging across five climate-controlled indoor courts

Board-certified plastic surgeon with more than 20 years of experience helps fade fine lines for up to 4 months with FDA–approved Botox

Experienced yoga teacher holds classes in Vinyasa & Hatha styles throughout week & travels to homes for private yoga sessions

Accredited historians lead groups through untouched wilderness of Congaree Creek, regale them with facts on area's history & supply lunch

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

Certified instructors lead students of all abilities through Baptiste power yoga courses in 90-degree studios

Massage & other therapies detoxify bodies, reduce stress & improve circulation with imported oils & treatments based on Ayurvedic healing

Certified yoga instructors lead students through six class styles that promote mind & body wellness