Custom-fitted tray & carbamide-peroxide solution combine for visible whitening results in 60–90 minutes while minimizing sensitivity

Therapists purge stress & pain with Swedish or deep-tissue massage, soften hands with paraffin wax & draw out toxins with ionized footbath

90-minute intense yogic workouts in heated studios facilitate deep stretching, detoxification & enhanced muscle tone

Low-level laser breaks down fat & vacuum massage tightens skin in noninvasive, virtually painless session that lasts about one hour

Skilled hygienists prevent plaque & tartar buildup & check for cavities & oral cancer after consultation in private dental rooms

State-of-the-art video analysis software & professional instructors team up to identify bad habits & improve swing mechanics

Skilled massage therapists alleviate aches & boost energy & circulation with long, flowing strokes, gentle kneading & rhythmic tapping

LPGA Class A instructor named in Golf Digest's list of America's 50 Best Women Teachers corrects swings in 45-minute private lessons

Dedicated instructors lead students of all skill levels through Ashtanga-based yoga styles & introductory mat Pilates sessions

Odorless mats help athletes work out abs & learn Pilates or Yoga by sporting dozens of illustrations of physician-certified exercises