Health & Fitness
Physically intensive yoga classes convene in studio with 105-degree temperatures & humidity around 40% to promote healthy organ function
In a 60- to 90-minute visit, staff clears away plaque and tartar; the dentist examines teeth and gums, aided by five x-rays
Holistically inclined chiropractor & massage therapist combine forces to soothe aches along spine & back muscles with precision pressures
Licensed aesthetician performs face-refining treatments that purge dead cells & stimulate collagen for tighter skin & fewer wrinkles
Weight-loss regimen includes custom diet plan, vitamin injections & weekly check-ins supervised by expert physician
45-minute Zumba classes combine cardio dance choreography & toning exercises to pounding thump of Latin music
Trained massage therapists target problem areas to relieve stress & pain due to chronic movements or injury
Massage therapist eases aches, encourages proper alignment & improves mobility through targeted bodywork
Guests pedal & lift on cardio, strength & resistance equipment & group classes tutor Zumba steps, kettlebell swings & yoga poses
In classes available for all ages, instructors teach students how to safely defend themselves against larger opponents




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