Health & Fitness
Stress melts and muscles limber during beginner-friendly yoga classes, some of which take place within 95-degree heat
Experienced practitioners enlist neurological & orthopedic techniques to uncover sources of pain before gently massaging away aches
Experienced trainers lead gals of all ages & fitness levels in one hour of cardio conditioning & circuit training
Pre-operative exam builds map of eye that is programmed into lasers, which make precise adjustments of corneas in only 1–2 minutes per eye
Licensed massage therapist & holistic wellness savant tailors gentle strokes & pressurized kneading to suit each client’s specific needs
Instructors lead women through high-intensity obstacle courses, strength training, cardio & stretches during a month of consecutive classes
Chiropractor inspects backsides for causes of pain & tailors massages to shoo stress, reduce discomfort & relieve headaches
Cultivate flexibility and focus during expert-led classes that pair ancient poses with self-reflection and deep-breathing exercises
Dentist meets with patients to craft trays molded to their teeth & to equip them with bleaching solutions & instructions for whitening
Expert, certified instructors lead small groups of 10-20 students through no-nonsense classes that use kettlebells, ropes or tires




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