Certified trainer & black-belt martial artist teaches punches, kicks & self-defense strategies during 60-minute classes for all skill levels

Laser treatment banishes fungus responsible for thick, brittle, discolored nails with minimal discomfort and no downtime

Licensed acupuncturist battles ailments to improve health & face-lift treatments lift, moisturize & detoxify façades

Oral professionals snap pictures of patients' jawbone integrity & tooth alignment before brandishing dental tools to scrub teeth clean

Two studios hold Bikram yoga sessions in heated rooms furnished with antimicrobial smooth-surface flooring, with showers at both locations

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips & thighs during 40-minute session that requires little downtime

Yoga Alliance–certified teachers weave poses and breathing exercises into calming, dance-like sequences that build focus and flexibility

An accommodating class schedule features all levels of Vinyasa, yin, and Bikram-style classes taught by knowledgeable instructors.

Students work at their own pace to balance against barres & hoist free weights during classes that blend ballet, core work, Pilates & yoga

Beginner tennis course teaches adults swing and stance basics, and club membership grants access to pools, fitness areas, and yoga classes.