Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Bar Method classes integrate dance movements into a full-body workout that strengthens and lengthens muscles

Beginner- and intermediate-level fitness classes ease stress while boosting strength and flexibility

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Choose from several programs that blend strength and aerobic training with natural movements to prepare MMA or other combat-sport athletes

Professional performers teach aerial basics on the trapeze and silks to students of all experience levels

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

One-hour yoga and fitness classes welcome all skill levels, incorporating low-impact exercise techniques that tone muscles and focus minds

Therapists soothe muscles with Swedish massages or work out pain trapped in lower muscle layers with deep-tissue massages

Seven styles of yoga bring the exercise to people in different stages of life, whether they are advanced practitioners or pregnant mothers