6 introductory classes; Master-lifting techniques; 45-minute CrossFit workouts; High-intensity & varied moves;

Four class styles; Strength, cardio & stretching; Passionate trainers; Add variety to workout routine;

High-energy workouts; Modern facilities; Personal-training session ;

Certified instructors; Variety of classes including mat Pilates, boot camp & Zumba;

Classes available 6 days a week; Experienced trainers; Utilize harnesses & ladders;

Experienced trainers; High-intensity workouts; Scalable to all skill levels;

High-energy workouts; Modern facilities; Personal-training session ;

Invigorating series of group training classes; Instructors vary exercises; Burns calories & builds muscle;

Fun boot-camp-style workouts; Intense classes target core; Special baby boomer sessions; All equipment provided;

May burn up to 1,000 calories; Latin-infused dance beats; Experienced instructors; New studio space;